2.
DON’T: Wear a bra with too-loose and too-stretched out straps.
DO: Opt for straps with elasticity that will help to give you the best support.

3.
DON’T: Suffer from the dreaded “underboob”!
DO: This happens because your bra is too small. Get professionally fitted and you’ll end up looking and feeling great.

4.
DON’T: Choose a demi cup if you’re looking for full-sized support.
DO: Demi’s have less breast coverage, so choose a full coverage style if you’re full-sized gal looking for the best support.

5.
DON’T: Wear bras that are too big and gaping!
DO:Your bra can be way too big and had no structure. Therefore leaving your bust completely shapeless. The entire cup should lie flush against your breast with no excess fabric.

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Step One – Measuring
Use a measuring tape to measure around your bare rib cage, just beneath your breasts. This number indicates the band size most appropriate for your figure.

Step Two – Measuring, Again
Measure the widest part of your bust, sliding the tape around the middle of your back. Hold the tape as level as possible to ensure the best accuracy.

Step Three – Guide Your Measurements
Note down the difference between the two measurements. Use the following as a guide, and try on a range of sizes above and below your measurement. If your bust measurement is up to 1 /2 inch larger than your band size, then your cup size is an AA. A measurement of 1 /2 inch to 1 inch more than the band size indicates an A cup, 1 to 2 inches indicates a B cup, 2 to 3 inches indicates a C cup, 3 to 4 inches indicates a D cup, and 4 to 5 inches indicates a DD or E cup.

Step Four – Selecting
Select a range of bras according to your band and cup size.

Step Five – Trying On
Try on a bra. Place your hands through the straps and bend over to allow your breasts to fall into the cups. The cups should contain your breasts’unless you’re trying a demibra or an enhancing bra’and should center your nipple in the fullest part.

Step Six – Fitting
Close the bra using the middle hook. Look for a band that fits snugly but doesn’t cut into your rib cage. If it’s too tight, try adjusting the hook closure before proceeding to a larger size.

Step Seven – Adjusting
Adjust the straps so the band fits comfortably under the breasts and around the rib cage. If the bra seems to slip forward, if you find yourself pulling up on the straps, or if it feels as if your breasts are falling out of the bottom of the cups, the band size is too big.

Step Eight – Checking
Check the fabric or bridge between your breasts. This should lie flat on the breastbone. If it sticks up or stabs your breastbone uncomfortably, try a larger cup size. If it puckers, try a smaller size.

Step Nine – Double Checking
Move up a cup size if your breasts bulge from the bra. Move down a size if you notice wrinkles in the cup material.

Step Ten – Finish!
You have successfully found your perfect bra! Give yourself a tap on the back!

Look out for more of our tips and advice in the up coming weeks.

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